{"id":442863,"date":"2025-01-17T06:46:41","date_gmt":"2025-01-17T06:46:41","guid":{"rendered":"https:\/\/otavietnam.com\/qua-chay-thuc-qua-dan-da-mang-huong-vi-que-huong\/"},"modified":"2025-01-17T06:46:41","modified_gmt":"2025-01-17T06:46:41","slug":"qua-chay-thuc-qua-dan-da-mang-huong-vi-que-huong","status":"publish","type":"post","link":"https:\/\/otavietnam.com\/blog\/qua-chay-thuc-qua-dan-da-mang-huong-vi-que-huong\/","title":{"rendered":"Qua\u0309 chay – Th\u01b0\u0301c qua\u0309 d\u00e2n da\u0303 mang h\u01b0\u01a1ng vi\u0323 qu\u00ea h\u01b0\u01a1ng"},"content":{"rendered":"<\/p>\n
\n\t(TITC) – Ra hoa v\u00e0o cu\u1ed1i xu\u00e2n, \u0111\u1ebfn cu\u1ed1i h\u00e8 th\u00ec k\u00ea\u0301t tra\u0301i, qua\u0309 chay co\u0301 h\u01b0\u01a1ng vi\u0323 chua chua xen l\u00e2\u0303n vi\u0323 ngo\u0323t, la\u0323i co\u0301 mu\u0300i th\u01a1m di\u0323u da\u0300ng \u0111\u0103\u0323c tr\u01b0ng \u0111a\u0303 tr\u01a1\u0309 tha\u0300nh nguy\u00ean li\u00ea\u0323u kh\u00f4ng th\u00ea\u0309 thi\u00ea\u0301u trong nh\u01b0\u0303ng b\u01b0\u0303a c\u01a1m d\u00e2n da\u0303 cu\u0309a vu\u0300ng qu\u00ea B\u0103\u0301c B\u00f4\u0323.\n<\/div>\n
\n

\n\t<\/p>\n

\n\tQu\u1ea3 chay l\u00e0 nguy\u00ean li\u1ec7u \u201ctu\u1ed5i th\u01a1\u201d kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1eefa c\u01a1m c\u1ee7a v\u00f9ng qu\u00ea B\u1eafc B\u1ed9<\/i><\/span><\/span><\/span><\/p>\n

\n\tQua\u0309 chay \u0111\u01b0\u01a1\u0323c bi\u00ea\u0301t \u0111\u00ea\u0301n la\u0300 lo\u00e0i c\u00e2y \u0111\u1eb7c h\u1eefu c\u1ee7a Vi\u1ec7t Nam, \u00edt \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf c\u00e1c qu\u1ed1c gia kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi, c\u00e2y ph\u00e2n b\u1ed1 t\u1ef1 nhi\u00ean \u1edf nhi\u1ec1u t\u1ec9nh ph\u00eda B\u1eafc nh\u01b0 L\u00e0o Cai, Y\u00ean B\u00e1i, Lai Ch\u00e2u, B\u1eafc K\u1ea1n… Theo th\u01a1\u0300i gian, c\u00e2y chay \u0111\u01b0\u01a1\u0323c tr\u1ed3ng \u1edf nhi\u1ec1u \u01a1\u0309 khu v\u01b0\u0323c trung du v\u00e0 \u0111\u1ed3ng b\u1eb1ng B\u1eafc B\u1ed9 n\u00ean co\u0300n \u0111\u01b0\u01a1\u0323c go\u0323i la\u0300 chay B\u0103\u0301c B\u00f4\u0323.<\/span><\/span><\/span><\/p>\n

\n\tC\u00e2y chay ra hoa va\u0300o khoa\u0309ng tha\u0301ng 3 – 4, \u0111\u00ea\u0301n cu\u00f4\u0301i he\u0300, t\u01b0\u0300 tha\u0301ng 7 – 9 thi\u0300 chi\u0301n qua\u0309 va\u0300 thu hoa\u0323ch \u0111\u01b0\u01a1\u0323c. Qua\u0309 chay mo\u0323c tha\u0300nh chu\u0300m xinh x\u0103\u0301n, mi\u0323n ma\u0300ng, lu\u0301c li\u0309u \u0111ung \u0111\u01b0a tr\u00ean c\u00e2y nh\u01b0 ch\u01b0\u0301a \u0111\u01b0\u0323ng ca\u0309 h\u01b0\u01a1ng vi\u0323 ngon ngo\u0323t cu\u0309a mu\u0300a xu\u00e2n va\u0300 t\u01b0\u01a1i m\u01a1\u0301i cu\u0309a nh\u01b0\u0303ng c\u01a1n m\u01b0a mu\u0300a ha\u0323, khi\u00ea\u0301n ai \u0111a\u0303 th\u01b0\u0309 m\u00f4\u0323t l\u00e2\u0300n la\u0300 nh\u01a1\u0301 ma\u0303i.<\/span><\/span><\/span><\/p>\n

\n\tNga\u0300y nay, c\u00e2y chay kh\u00f4ng co\u0300n ph\u00f4\u0309 bi\u00ea\u0301n r\u00f4\u0323ng ra\u0303i, nh\u01b0ng v\u01a1\u0301i nh\u01b0\u0303ng c\u00f4ng du\u0323ng tuy\u00ea\u0323t v\u01a1\u0300i cu\u0309a mi\u0300nh, qua\u0309 chay v\u00e2\u0303n la\u0300 th\u01b0\u0301c qua\u0309 \u0111\u01b0\u01a1\u0323c nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i y\u00eau thi\u0301ch va\u0300 ti\u0300m ki\u00ea\u0301m m\u00f4\u0303i mu\u0300a chay v\u00ea\u0300 nh\u01b0 ca\u0301ch ti\u0300m la\u0323i h\u01b0\u01a1ng vi\u0323 d\u00e2n da\u0303 cu\u0309a qu\u00ea h\u01b0\u01a1ng.<\/span><\/span><\/span><\/p>\n

\n\tQua\u0309 chay xanh non co\u0301 vo\u0309 ma\u0300u xanh, ru\u00f4\u0323t h\u00f4\u0300ng, khi chi\u0301n, ca\u0309 vo\u0309 va\u0300 ru\u00f4\u0323t \u0111\u00ea\u0300u co\u0301 ma\u0300u va\u0300ng \u0111\u00e2\u0323m ho\u0103\u0323c \u0111o\u0309 v\u00f4 cu\u0300ng \u0111e\u0323p m\u0103\u0301t. V\u1ecb chua ng\u1ecdt c\u1ee7a qu\u1ea3 chay gi\u00fap m\u00f3n \u0103n d\u1eady v\u1ecb v\u00e0 thanh h\u01a1n, \u0111\u01b0\u01a1\u0323c du\u0300ng \u0111\u00ea\u0309 ch\u00ea\u0301 bi\u00ea\u0301n nh\u01b0\u0303ng mo\u0301n \u0103n c\u01b0\u0323c ki\u0300 ngon mi\u00ea\u0323ng nh\u01b0 c\u00e1 kho qu\u1ea3 chay, canh chua qua\u0309 chay, cua kho chay, r\u1ea1m \u0111\u1ed3ng…<\/span><\/span><\/span><\/p>\n

\n\tTrong qu\u1ea3 chay c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin b\u00f4\u0309 d\u01b0\u01a1\u0303ng va\u0300 ca\u0301c h\u1ee3p ch\u1ea5t quan tr\u1ecdng t\u00f4\u0301t cho h\u00ea\u0323 ti\u00eau ho\u0301a, ca\u0301c b\u00ea\u0323nh v\u00ea\u0300 tim ma\u0323ch, ch\u00f4\u0301ng vi\u00eam… V\u00ec v\u1eady, qu\u1ea3 chay kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng m\u00e0 c\u00f2n \u0111\u01b0\u01a1\u0323c s\u01b0\u0309 du\u0323ng trong \u0110\u00f4ng y nh\u01b0 m\u1ed9t v\u1ecb thu\u1ed1c ch\u1eefa b\u00ea\u0323nh. <\/span><\/span><\/span><\/p>\n

\n\tM\u00f4\u0323t s\u00f4\u0301 mo\u0301n \u0103n h\u00e2\u0301p d\u00e2\u0303n t\u01b0\u0300 qua\u0309 chay<\/b><\/span><\/span><\/span><\/p>\n

\n\tCa\u0301 kho qua\u0309 chay:<\/i> Ca\u0301 kho la\u0300 mo\u0301n \u0103n th\u00e2n thu\u00f4\u0323c trong b\u01b0\u0303a c\u01a1m cu\u0309a ng\u01b0\u01a1\u0300i Vi\u00ea\u0323t. Mo\u0301n ca\u0301 \u0111\u01b0\u01a1\u0323c kho gia\u0300 l\u01b0\u0309a th\u00e2\u0301m \u0111\u00e2\u0303m gia vi\u0323 mang \u0111\u00ea\u0301n vi\u0323 ngon \u0111\u00e2\u0323m \u0111a\u0300, thi\u0323t ca\u0301 ch\u0103\u0301c ngo\u0323t xen l\u00e2\u0303n vi\u0323 chua chua thanh thanh t\u01b0\u0300 qua\u0309 chay h\u01b0\u0301a he\u0323n la\u0300 mo\u0301n \u0103n \u201c\u0111\u01b0a c\u01a1m\u201d trong nh\u01b0\u0303ng nga\u0300y m\u01b0a ho\u0103\u0323c se la\u0323nh.<\/span><\/span><\/span><\/p>\n

\n\t\"Ota<\/span><\/span><\/p>\n

\n\tTh\u0103ng h\u1ea1ng m\u00f3n c\u00e1 kho qu\u1ea3 chay chua v\u1edbi n\u01b0\u1edbc m\u1eafm t\u00e1o Maggi<\/i><\/span><\/span><\/span><\/p>\n

\n\tCanh chua s\u01b0\u1eddn qu\u1ea3 chay: <\/i>Mo\u0301n canh chua thanh ma\u0301t h\u00e2\u0301p d\u00e2\u0303n th\u01b0\u0323c kha\u0301ch v\u01a1\u0301i thi\u0323t s\u01b0\u01a1\u0300n h\u00e2\u0300m m\u00ea\u0300m mo\u0323ng, bu\u0300i bu\u0300i k\u00ea\u0301t h\u01a1\u0323p nguy\u00ean li\u00ea\u0323u qua\u0309 chay. <\/span><\/span><\/span><\/p>\n

\n\tSinh t\u00f4\u0301 qua\u0309 chay<\/i>: Qua\u0309 chay khi chi\u0301n co\u0301 vi\u0323 ngo\u0323t va\u0300 mu\u0300i th\u01a1m h\u00e2\u0301p d\u00e2\u0303n, la\u0300 nguy\u00ean li\u00ea\u0323u tuy\u00ea\u0323t v\u01a1\u0300i ta\u0323o n\u00ean mo\u0301n sinh t\u00f4\u0301 qua\u0309 chay gia\u0309i nhi\u00ea\u0323t mu\u0300a he\u0300. Th\u01b0\u0301c u\u00f4\u0301ng na\u0300y se\u0303 ca\u0300ng th\u01a1m ngon h\u01a1n khi k\u00ea\u0301t h\u01a1\u0323p cu\u0300ng \u0111a\u0301 la\u0323nh ho\u0103\u0323c ng\u0103n ma\u0301t tu\u0309 la\u0323nh.<\/span><\/span><\/span><\/p>\n\n\n\n
\n

\n\t\t\t\t\t\u0110\u1ec1 \u00e1n \u201cBi\u1ebfn T\u1ea5u V\u1ea1n Nguy\u00ean Li\u1ec7u, N\u1ea5u Tri\u1ec7u M\u00f3n Vi\u1ec7t<\/b>\u201d do Trung t\u00e2m Th\u00f4ng tin du li\u0323ch, Cu\u0323c Du li\u0323ch Qu\u00f4\u0301c gia Vi\u00ea\u0323t Nam va\u0300 nha\u0303n ha\u0300ng Maggi, C\u00f4ng ty TNHH Nestle\u0301 Vi\u00ea\u0323t Nam ph\u00f4\u0301i h\u01a1\u0323p tri\u00ea\u0309n khai. Ch\u01b0\u01a1ng tri\u0300nh n\u0103m 2024 v\u01a1\u0301i chu\u0309 \u0111\u00ea\u0300 \u201cKhai pha\u0301 nguy\u00ean li\u00ea\u0323u va\u0300ng, vang danh \u00e2\u0309m th\u01b0\u0323c Vi\u00ea\u0323t<\/b>\u201d s\u1ebd t\u1eadp trung khai th\u00e1c nh\u1eefng vi\u00ean ng\u1ecdc th\u00f4 la\u0300 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u1ed9c \u0111\u00e1o ch\u01b0a \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn. T\u01b0\u0300 \u0111o\u0301 go\u0301p ph\u00e2\u0300n t\u00f4n vinh s\u1ef1 \u0111a d\u1ea1ng trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c Vi\u1ec7t, ph\u00e1t tri\u1ec3n du l\u1ecbch th\u00f4ng qua ca\u0301c tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb t\u1eeb bi\u1ebfn t\u1ea5u nguy\u00ean li\u1ec7u \u0111\u1ecba ph\u01b0\u01a1ng.<\/span><\/span><\/span><\/p>\n

\t\t\t\tH\u00e0nh tr\u00ecnh khai ph\u00e1 nguy\u00ean li\u1ec7u v\u00e0 m\u00f3n \u0103n \u0111\u1ecba ph\u01b0\u01a1ng 2024 \u0111\u00e3 quay tr\u1edf l\u1ea1i v\u01a1\u0301i nhi\u00ea\u0300u ph\u00e2\u0300n qua\u0300 h\u00e2\u0301p d\u00e2\u0303n, ha\u0303y\u00a0THAM GIA NGAY<\/a>!<\/span><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n\tTrung t\u00e2m Th\u00f4ng tin du li\u0323ch<\/b><\/span><\/span><\/span><\/p>\n<\/div>\n

Chuy\u00ean m\u1ee5c<\/strong>: C\u1ea9m nang Du l\u1ecbch<\/strong><\/a><\/p>\n

T\u1ed5ng h\u1ee3p<\/strong>: OTA Vi\u1ec7t Nam | Ngu\u1ed3n<\/strong>: TCDL -Trung t\u00e2m th\u00f4ng tin du l\u1ecbch<\/p>\n","protected":false},"excerpt":{"rendered":"

(TITC) – Ra hoa v\u00e0o cu\u1ed1i xu\u00e2n, \u0111\u1ebfn cu\u1ed1i h\u00e8 th\u00ec k\u00ea\u0301t tra\u0301i, qua\u0309 chay co\u0301 h\u01b0\u01a1ng vi\u0323 chua chua xen l\u00e2\u0303n vi\u0323 ngo\u0323t, la\u0323i co\u0301 mu\u0300i th\u01a1m di\u0323u da\u0300ng \u0111\u0103\u0323c tr\u01b0ng \u0111a\u0303 tr\u01a1\u0309 tha\u0300nh nguy\u00ean li\u00ea\u0323u kh\u00f4ng th\u00ea\u0309 thi\u00ea\u0301u trong nh\u01b0\u0303ng b\u01b0\u0303a c\u01a1m d\u00e2n da\u0303 cu\u0309a vu\u0300ng qu\u00ea B\u0103\u0301c B\u00f4\u0323. Qu\u1ea3 chay l\u00e0 nguy\u00ean […]<\/p>\n","protected":false},"author":1,"featured_media":442864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[84],"tags":[],"class_list":["post-442863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-du-lich"],"_links":{"self":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/442863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/comments?post=442863"}],"version-history":[{"count":0,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/442863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media\/442864"}],"wp:attachment":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media?parent=442863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/categories?post=442863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/tags?post=442863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}