{"id":423412,"date":"2024-09-22T13:18:59","date_gmt":"2024-09-22T13:18:59","guid":{"rendered":"https:\/\/otavietnam.com\/dam-da-bun-hen-mai-xa-quang-tri\/"},"modified":"2024-09-22T13:18:59","modified_gmt":"2024-09-22T13:18:59","slug":"dam-da-bun-hen-mai-xa-quang-tri","status":"publish","type":"post","link":"https:\/\/otavietnam.com\/blog\/dam-da-bun-hen-mai-xa-quang-tri\/","title":{"rendered":"\u0110\u1eadm \u0111\u00e0 b\u00fan h\u1ebfn Mai X\u00e1 \u2013 Qu\u1ea3ng Tr\u1ecb"},"content":{"rendered":"<\/p>\n
N\u1ebfu m\u1ed9t l\u1ea7n \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c ch\u1eaft ch\u1eaft do ch\u00ednh ng\u01b0\u1eddi Mai X\u00e1 (Gio Mai, Gio Linh, Qu\u1ea3ng Tr\u1ecb) ch\u1ebf bi\u1ebfn th\u00ec ch\u1eafc h\u1eb3n th\u1ef1c kh\u00e1ch s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean h\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u00e0o c\u1ee7a m\u00f3n \u0103n d\u00e2n d\u00e3 n\u00e0y.<\/div>\n
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Tuy \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 b\u00fan h\u1ebfn, nh\u01b0ng nguy\u00ean li\u1ec7u ch\u00ednh c\u1ee7a m\u00f3n b\u00fan n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 con h\u1ebfn m\u00e0 t\u1eeb con ch\u1eaft ch\u1eaft. Con ch\u1eaft ch\u1eaft l\u00e0 m\u1ed9t h\u1ecd nh\u00e0 h\u1ebfn, nh\u01b0ng nh\u1ecf h\u01a1n r\u1ea5t nhi\u1ec1u, c\u00f3 m\u00e0u \u0111en, v\u1ecb ng\u1ecdt \u0111\u1eb7c bi\u1ec7t. <\/span><\/p>\n

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Ch\u1eaft ch\u1eaft r\u1ea5t b\u1ed5 v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe: ch\u1ee9a nhi\u1ec1u protid, ch\u1ea5t s\u1eaft, \u0111\u1ed3ng; nhi\u1ec1u vitamin B12, \u00edt cholesterol n\u00ean th\u00edch h\u1ee3p v\u1edbi ng\u01b0\u1eddi thi\u1ebfu m\u00e1u v\u00e0 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim m\u1ea1ch, th\u1ecbt ch\u1eaft ch\u1eaft v\u1ecb ng\u1ecdt m\u1eb7n, t\u00ednh h\u00e0n, kh\u00f4ng \u0111\u1ed9c, c\u00f3 t\u00e1c d\u1ee5ng ho\u1ea1t tr\u00e0ng, th\u00f4ng kh\u00ed, m\u00e1t gan, thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c, l\u1ee3i ti\u1ec3u.<\/span><\/p>\n

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<\/span>\u00a0<\/p>\n

Ch\u1eaft ch\u1eaft th\u01b0\u1eddng s\u1ed1ng d\u01b0\u1edbi b\u00f9n c\u00e1t n\u00ean \u0111\u1ec3 l\u00e0m s\u1ea1ch l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t, theo b\u00ed quy\u1ebft c\u1ee7a nh\u1eefng ng\u01b0\u1eddi l\u1edbn tu\u1ed3i th\u00ec Ch\u1eaft ch\u1eaft mang v\u1ec1 ng\u00e2m n\u01b0\u1edbc g\u1ea1o \u0111\u1ec3 nh\u1ea3 h\u1ebft c\u00e1t v\u00e0 nh\u1edbt, cho v\u00e0o r\u1ed5 r\u1ed3i ch\u00e0 th\u1eadt m\u1ea1nh cho s\u1ea1ch l\u1edbp b\u00f9n b\u00e1m ngo\u00e0i ph\u1ea7n v\u1ecf.<\/p>\n

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Cho ch\u1eaft ch\u1eaft v\u00e0o n\u1ed3i lu\u1ed9c ch\u00edn, nh\u1edb khi n\u01b0\u1edbc s\u00f4i th\u00ec l\u1ea5y \u0111\u0169a khu\u1ea5y li\u00ean t\u1ee5c cho ch\u1eaft ch\u1eaft m\u1edf v\u1ecf ra. V\u1edbt ch\u1eaft ch\u1eaft ra r\u1ed5 th\u01b0a, cho v\u00e0o ch\u1eadu n\u01b0\u1edbc \u0111\u00e3i l\u1ea5y ru\u1ed9t. L\u1ea5y n\u01b0\u1edbc lu\u1ed9c ch\u1eaft ch\u1eaft l\u00e0m n\u01b0\u1edbc d\u00f9ng.<\/p>\n

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Phi th\u01a1m h\u00e0nh, cho th\u1ecbt ch\u1eaft ch\u1eaft v\u00e0o x\u00e0o tr\u00ean l\u1eeda l\u1edbn \u0111\u1ebfn khi s\u0103n l\u1ea1i, n\u00eam gia v\u1ecb v\u1eeba mi\u1ec7ng. Ti\u1ebfp \u0111\u1ebfn \u0111\u1ed5 n\u01b0\u1edbc l\u00ean n\u1ed3i x\u00e0o th\u00eam m\u1eafm mu\u1ed1i, th\u00eam g\u1eebng v\u00e0o \u0111\u1ec3 kh\u1eed m\u00f9i tanh c\u1ee7a b\u00f9n \u0111\u1ea5t v\u1eady l\u00e0 \u0111\u00e3 c\u00f3 n\u1ed3i n\u01b0\u1edbc d\u00f9ng \u0111\u1eadm \u0111\u00e0 .<\/p>\n

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\u00a0<\/p>\n

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M\u00f3n b\u00fan s\u1ebd ngon h\u01a1n khi \u0103n k\u00e8m n\u01b0\u1edbc m\u1eafm \u1edbt t\u1ecfi v\u00e0 g\u1eebng. Cu\u1ed1i c\u00f9ng cho b\u00fan v\u00e0o t\u00f4 k\u00e8m m\u1ed9t \u00edt rau th\u01a1m, rau m\u00f9i, chan n\u01b0\u1edbc d\u00f9ng v\u00e0o v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n

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<\/span>\u00a0<\/p>\n

B\u00fan H\u1ebfn Mai X\u00e1 l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3 kh\u00f4ng c\u1ea7u k\u1ef3 nh\u01b0ng mang h\u01b0\u01a1ng vi \u0111\u1eb7c tr\u01b0ng ri\u00eang c\u1ee7a m\u1ed9t v\u00f9ng qu\u00ea Qu\u1ea3ng Tr\u1ecb, l\u00e0 m\u00f3n \u0103n \u0110\u1eb7c s\u1ea3n Qu\u1ea3ng Tr\u1ecb v\u00e0 \u0111\u01b0\u1ee3c n\u00e2ng th\u00e0nh m\u1ed9t th\u1ee9 v\u0103n h\u00f3a \u1ea9m th\u1ef1c c\u1ee7a nh\u1eefng l\u00e0ng qu\u00ea ven s\u00f4ng Th\u1ea1ch H\u00e3n.\/.<\/span><\/p>\n<\/div>\n

Chuy\u00ean m\u1ee5c<\/strong>: C\u1ea9m nang Du l\u1ecbch<\/strong><\/a><\/p>\n

T\u1ed5ng h\u1ee3p<\/strong>: OTA Vi\u1ec7t Nam | Ngu\u1ed3n<\/strong>: TCDL -Trung t\u00e2m th\u00f4ng tin du l\u1ecbch<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u1ebfu m\u1ed9t l\u1ea7n \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c ch\u1eaft ch\u1eaft do ch\u00ednh ng\u01b0\u1eddi Mai X\u00e1 (Gio Mai, Gio Linh, Qu\u1ea3ng Tr\u1ecb) ch\u1ebf bi\u1ebfn th\u00ec ch\u1eafc h\u1eb3n th\u1ef1c kh\u00e1ch s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean h\u01b0\u01a1ng v\u1ecb ng\u1ecdt ng\u00e0o c\u1ee7a m\u00f3n \u0103n d\u00e2n d\u00e3 n\u00e0y. Tuy \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 b\u00fan h\u1ebfn, nh\u01b0ng nguy\u00ean li\u1ec7u ch\u00ednh c\u1ee7a m\u00f3n b\u00fan n\u00e0y […]<\/p>\n","protected":false},"author":1,"featured_media":423413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[84],"tags":[],"class_list":["post-423412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-du-lich"],"_links":{"self":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/423412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/comments?post=423412"}],"version-history":[{"count":0,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/423412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media\/423413"}],"wp:attachment":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media?parent=423412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/categories?post=423412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/tags?post=423412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}