{"id":422947,"date":"2024-09-22T12:24:57","date_gmt":"2024-09-22T12:24:57","guid":{"rendered":"https:\/\/otavietnam.com\/da-trau-gac-bep-mon-an-la-lung-o-mai-chau\/"},"modified":"2024-09-22T12:24:57","modified_gmt":"2024-09-22T12:24:57","slug":"da-trau-gac-bep-mon-an-la-lung-o-mai-chau","status":"publish","type":"post","link":"https:\/\/otavietnam.com\/blog\/da-trau-gac-bep-mon-an-la-lung-o-mai-chau\/","title":{"rendered":"Da tr\u00e2u g\u00e1c b\u1ebfp – M\u00f3n \u0103n l\u1ea1 l\u00f9ng \u1ede Mai Ch\u00e2u"},"content":{"rendered":"<\/p>\n
N\u00f3i t\u1edbi c\u00e1c m\u00f3n \u0103n t\u1eeb tr\u00e2u, th\u01b0\u1eddng ng\u01b0\u1eddi ta ch\u1ec9 ngh\u0129 t\u1edbi th\u1ecbt tr\u00e2u t\u01b0\u01a1i ho\u1eb7c th\u1ecbt tr\u00e2u g\u00e1c b\u1ebfp,\u2026 Nh\u01b0ng ch\u1eb3ng m\u1ea5y ai bi\u1ebft r\u1eb1ng, da tr\u00e2u c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 \u0111\u1eb7c s\u1ea3n c\u1ee7a ng\u01b0\u1eddi M\u01b0\u1eddng \u1edf H\u00f2a B\u00ecnh. N\u1ebfu c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c canh da tr\u00e2u hay n\u1ed9m da tr\u00e2u, ch\u1eafc h\u1eb3n th\u1ef1c kh\u00e1ch n\u00e0o c\u0169ng th\u1ed1t l\u00ean l\u1eddi khen ng\u1ee3i.<\/div>\n
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Ch\u00ednh b\u1edfi \u0111\u1eb7c \u0111i\u1ec3m dai, c\u1ee9ng v\u00e0 \u0111anh, n\u00ean da tr\u00e2u th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 nguy\u00ean li\u1ec7u l\u00e0m m\u1eb7t tr\u1ed1ng. Th\u1ebf nh\u01b0ng, qua b\u00e0n tay ch\u1ebf bi\u1ebfn kh\u00e9o l\u00e9o c\u1ee7a ng\u01b0\u1eddi M\u01b0\u1eddng,\u00a0da tr\u00e2u l\u1ea1i c\u00f3 v\u1ecb gi\u00f2n, \u0111\u1eadm \u0111\u00e0 r\u1ea5t ngon.<\/span><\/p>\n

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Sau khi l\u00e0m th\u1ecbt nh\u1eefng ch\u00fa tr\u00e2u, b\u00e0 con ng\u01b0\u1eddi M\u01b0\u1eddng th\u01b0\u1eddng gi\u1eef l\u1ea1i ph\u1ea7n da, l\u00e0m s\u1ea1ch l\u00f4ng r\u1ed3i xi\u00ean v\u00e0o que v\u00e0 treo l\u00ean g\u00e1c b\u1ebfp. Mi\u1ebfng da tr\u00e2u \u0111\u01b0\u1ee3c hun kh\u00f3i trong v\u00e0i th\u00e1ng, b\u00e1m m\u00e0u kh\u00f3i c\u1ee7a c\u00e1c lo\u1ea1i c\u1ee7i g\u1ed7 n\u00ean \u0111en s\u00ec, c\u1ee9ng v\u00e0 kh\u00f4. Tho\u1ea1t \u0111\u1ea7u, nh\u00ecn nh\u1eefng mi\u1ebfng da tr\u00e2u g\u00e1c b\u1ebfp \u1ea5y, ch\u1eb3ng ai ngh\u0129 \u0111\u00f3 l\u1ea1i l\u00e0 \u0111\u1eb7c s\u1ea3n c\u1ee7a v\u00f9ng cao.<\/p>\n

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\u0110\u1ec3 ch\u1ebf bi\u1ebfn n\u00ean m\u00f3n \u0103n t\u1eeb da tr\u00e2u g\u00e1c b\u1ebfp th\u00ec qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t k\u00ec c\u00f4ng. Da tr\u00e2u \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc nhi\u1ec1u gi\u1edd, \u0111\u1ebfn khi m\u1ec1m th\u00ec \u0111em th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf. C\u00f4ng \u0111o\u1ea1n n\u00e0y c\u0169ng \u0111\u00f2i h\u1ecfi s\u1ef1 kh\u00e9o l\u00e9o v\u00e0 t\u1eadp trung cao \u0111\u1ed9 c\u1ee7a ng\u01b0\u1eddi n\u1ea5u \u0103n v\u00ec da c\u00f3 \u0111\u1ed9 c\u1ee9ng v\u00e0 dai. Ti\u1ebfp \u0111\u1ebfn, da tr\u00e2u \u0111\u01b0\u1ee3c \u01b0\u1edbp v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 \u1edbt, s\u1ea3, mu\u1ed1i, m\u00ec ch\u00ednh v\u00e0 m\u1eafc kh\u00e9n – lo\u1ea1i gia v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a T\u00e2y B\u1eafc.<\/p>\n

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N\u1ebfu mu\u1ed1n ch\u1ebf bi\u1ebfn m\u00f3n canh \u0111\u00e3i kh\u00e1ch, ng\u01b0\u1eddi M\u01b0\u1eddng s\u1ebd k\u1ebft h\u1ee3p th\u00eam c\u00e1c lo\u1ea1i rau r\u1eebng nh\u01b0 m\u0103ng \u0111\u1eafng, khoai m\u00f4n ho\u1eb7c n\u01b0\u1edbc x\u01b0\u01a1ng. Ninh da tr\u00e2u tr\u00ean b\u1ebfp l\u1eeda trong nhi\u1ec1u gi\u1edd, n\u00eam gia v\u1ecb cho \u0111\u1ebfn khi n\u1ed3i canh t\u1ecfa h\u01b0\u01a1ng ng\u00e0o ng\u1ea1t l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n

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Tr\u00ean \u0111\u01b0\u1eddng \u0111i H\u00f2a B\u00ecnh, th\u1ef1c kh\u00e1ch c\u0169ng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y m\u00f3n \u0103n n\u00e0y trong m\u1ed9t s\u1ed1 nh\u00e0 h\u00e0ng, qu\u00e1n \u0103n. Nh\u01b0ng \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n v\u1ecb ngon l\u1ea1 c\u1ee7a canh da tr\u00e2u g\u00e1c b\u1ebfp, ch\u1eafn ch\u1eafn du kh\u00e1ch ph\u1ea3i t\u00ecm \u0111\u1ebfn ch\u00ednh nh\u1eefng c\u0103n nh\u00e0 c\u1ee7a ng\u01b0\u1eddi M\u01b0\u1eddng. V\u1eeba th\u01b0\u1edfng th\u1ee9c \u0111\u1eb7c s\u1ea3n, v\u1eeba l\u1eafng nghe v\u00e0 quan s\u00e1t n\u1ebfp s\u1ed1ng sinh ho\u1ea1t c\u1ee7a ng\u01b0\u1eddi b\u1ea3n \u0111\u1ecba, t\u1eeb \u0111\u00f3 m\u1edbi c\u1ea3m nh\u1eadn h\u1ebft nh\u1eefng n\u00e9t \u0111\u1eb7c s\u1eafc trong \u0111\u1eddi s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u1ed9c.<\/p>\n

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Ngo\u00e0i ng\u01b0\u1eddi M\u01b0\u1eddng \u1edf H\u00f2a B\u00ecnh, ng\u01b0\u1eddi Th\u00e1i \u1edf S\u01a1n La c\u0169ng c\u00f3 nh\u1eefng m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb da tr\u00e2u nh\u01b0 n\u1ed9m da tr\u00e2u, da tr\u00e2u mu\u1ed1i,\u2026 r\u1ea5t ngon. C\u0169ng nh\u01b0 canh da tr\u00e2u g\u00e1c b\u1ebfp, m\u00f3n n\u1ed9m kh\u00f4ng qu\u00e1 kh\u00f3 kh\u0103n trong kh\u00e2u ch\u1ebf bi\u1ebfn, nh\u01b0ng l\u1ea1i \u0111\u00f2i h\u1ecfi s\u1ef1 kh\u00e9o l\u00e9o, ki\u00ean tr\u00ec.<\/p>\n

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Sau khi n\u01b0\u1edbng ch\u00edn, l\u00e0m s\u1ea1ch, da tr\u00e2u \u0111\u01b0\u1ee3c lu\u1ed9c trong kho\u1ea3ng 1,5 – 2 ti\u1ebfng r\u1ed3i \u0111em th\u00e1i m\u1ecfng. Th\u00e1i xong, da tr\u00e2u \u0111\u01b0\u1ee3c ng\u00e2m qua n\u01b0\u1edbc n\u00f3ng v\u1edbi ch\u00fat n\u01b0\u1edbc c\u1ed1t chanh cho m\u1ec1m v\u00e0 th\u01a1m.<\/span><\/p>\n

<\/p>\n\"Ota\n

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Ngo\u00e0i nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 da tr\u00e2u, m\u00f3n \u0103n c\u1ee7a ng\u01b0\u1eddi Th\u00e1i c\u00f2n d\u1eady v\u1ecb v\u00e0 h\u1ea5p d\u1eabn b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a r\u1ea5t nhi\u1ec1u c\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c nhau. \u0110\u1ec3 c\u00f3 \u0111\u0129a n\u1ed9m ho\u00e0n ch\u1ec9nh, \u0111\u1ea7u b\u1ebfp ph\u1ea3i chu\u1ea9n b\u1ecb l\u1ea1c, \u1edbt, rau m\u00f9i, g\u1eebng, rau d\u1edbn, hoa chu\u1ed1i v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ea1t m\u1eafc kh\u00e9n. B\u00ean c\u1ea1nh \u0111\u00f3, th\u1ee9 l\u00e0m n\u00ean n\u00e9t \u0111\u1ed9c \u0111\u00e1o c\u1ee7a m\u00f3n n\u1ed9m da tr\u00e2u l\u00e0 n\u01b0\u1edbc m\u0103ng chua. Kh\u00f4ng chua nh\u01b0 gi\u1ea5m hay chanh, nh\u01b0ng n\u01b0\u1edbc m\u0103ng chua l\u00e0m cho da tr\u00e2u tr\u1edf n\u00ean m\u1ec1m v\u00e0 gi\u00f2n h\u01a1n.<\/p>\n

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T\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c b\u0103m ho\u1eb7c gi\u00e3 nh\u1ecf r\u1ed3i tr\u1ed9n c\u00f9ng v\u1edbi c\u00e1c lo\u1ea1i rau th\u01a1m v\u00e0 n\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba \u0103n. Khi \u0103n, m\u00f3n n\u1ed9m da tr\u00e2u S\u01a1n La r\u1ea5t gi\u00f2n. N\u1ebfu c\u00f3 \u0111\u1ee7 v\u1ecb thanh d\u1ecbu, v\u1ecb h\u0103ng c\u1ee7a n\u01b0\u1edbc m\u0103ng chua, v\u1ecb b\u00f9i c\u1ee7a l\u1ea1c rang, v\u1ecb cay c\u1ee7a m\u1eafc kh\u00e9n th\u00ec m\u00f3n \u0103n m\u1edbi \u0111\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n

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Nh\u00e2m nhi m\u00f3n n\u1ed9m da tr\u00e2u trong kh\u00f4ng gian c\u1ee7a \u0111\u1ea5t tr\u1eddi, n\u00fai r\u1eebng h\u00f9ng v\u0129, th\u1ef1c kh\u00e1ch m\u1edbi th\u1ea5y h\u1ebft c\u00e1i tinh t\u00fay trong ngh\u1ec7 thu\u1eadt \u1ea9m th\u1ef1c T\u00e2y B\u1eafc<\/span>.\/.<\/span><\/p>\n<\/div>\n

Chuy\u00ean m\u1ee5c<\/strong>: C\u1ea9m nang Du l\u1ecbch<\/strong><\/a><\/p>\n

T\u1ed5ng h\u1ee3p<\/strong>: OTA Vi\u1ec7t Nam | Ngu\u1ed3n<\/strong>: TCDL -Trung t\u00e2m th\u00f4ng tin du l\u1ecbch<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00f3i t\u1edbi c\u00e1c m\u00f3n \u0103n t\u1eeb tr\u00e2u, th\u01b0\u1eddng ng\u01b0\u1eddi ta ch\u1ec9 ngh\u0129 t\u1edbi th\u1ecbt tr\u00e2u t\u01b0\u01a1i ho\u1eb7c th\u1ecbt tr\u00e2u g\u00e1c b\u1ebfp,\u2026 Nh\u01b0ng ch\u1eb3ng m\u1ea5y ai bi\u1ebft r\u1eb1ng, da tr\u00e2u c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 \u0111\u1eb7c s\u1ea3n c\u1ee7a ng\u01b0\u1eddi M\u01b0\u1eddng \u1edf H\u00f2a B\u00ecnh. N\u1ebfu c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c canh da tr\u00e2u hay n\u1ed9m da tr\u00e2u, ch\u1eafc […]<\/p>\n","protected":false},"author":1,"featured_media":422948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[84],"tags":[],"class_list":["post-422947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-du-lich"],"_links":{"self":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/422947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/comments?post=422947"}],"version-history":[{"count":0,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/422947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media\/422948"}],"wp:attachment":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media?parent=422947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/categories?post=422947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/tags?post=422947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}