{"id":422222,"date":"2024-09-22T10:55:03","date_gmt":"2024-09-22T10:55:03","guid":{"rendered":"https:\/\/otavietnam.com\/blog\/com-dep-soc-trang-dam-da-huong-sac-vi\/"},"modified":"2024-09-22T10:55:03","modified_gmt":"2024-09-22T10:55:03","slug":"com-dep-soc-trang-dam-da-huong-sac-vi","status":"publish","type":"post","link":"https:\/\/otavietnam.com\/blog\/com-dep-soc-trang-dam-da-huong-sac-vi\/","title":{"rendered":"C\u1ed1m d\u1eb9p S\u00f3c Tr\u0103ng \u2013 \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng, s\u1eafc, v\u1ecb"},"content":{"rendered":"<\/p>\n
\n\tH\u00e0ng n\u0103m, c\u1ee9 v\u00e0o r\u1eb1m th\u00e1ng m\u01b0\u1eddi \u00e2m l\u1ecbch (r\u1eb1m Ca\u0111\u1eafc theo Ph\u1eadt l\u1ecbch Khmer) l\u00e0 \u0111\u1ebfn tu\u1ea7n tr\u0103ng \u0111\u1eb9p v\u1edbi nh\u1eefng ng\u00e0y h\u1ed9i r\u1ed9n r\u00e0ng trong d\u1ecbp l\u1ec5 O\u00f3c om b\u00f3c truy\u1ec1n th\u1ed1ng c\u1ee7a \u0111\u1ed3ng b\u00e0o Khmer Nam b\u1ed9. Ri\u00eang \u1edf S\u00f3c Tr\u0103ng, ngo\u00e0i vi\u1ec7c h\u00e0o h\u1ee9ng c\u1ed5 v\u0169 s\u00f4i n\u1ed5i cho cu\u1ed9c tranh t\u00e0i quy\u1ebft li\u1ec7t tr\u00ean s\u00f4ng c\u1ee7a nh\u1eefng chi\u1ebfc ghe ngo s\u1eafc m\u00e0u s\u1eb7c s\u1ee1, ban \u0111\u00eam \u0111\u01b0\u1ee3c chi\u00eam ng\u01b0\u1ee1ng nh\u1eefng chi\u1ebfc \u0111\u00e8n gi\u00f3 l\u01a1 l\u1eedng bay cao gi\u1eefa t\u1ea7ng tr\u1eddi, hay nh\u1eefng h\u00e0ng \u0111\u00e8n n\u01b0\u1edbc (l\u00f4i \u2013 pr\u00f4 \u2013 t\u00edp) ch\u0103ng \u0111\u00e8n k\u1ebft hoa r\u1ef1c r\u1ee1 l\u1eefng l\u1edd tr\u00f4i tr\u00ean d\u00f2ng Masp\u00e9ro; \u1ea5n t\u01b0\u1ee3ng trong l\u00f2ng du kh\u00e1ch c\u00f2n l\u00e0 m\u00f3n c\u1ed1m d\u1eb9p d\u00e2n d\u00e3 nh\u01b0ng mang \u0111\u1eadm n\u00e9t \u0111\u1eb7c tr\u01b0ng v\u0103n h\u00f3a \u1ea9m th\u1ef1c Khmer Nam b\u1ed9.\n<\/div>\n
\n

\n\tL\u1ec5 h\u1ed9i O\u00f3c om b\u00f3c c\u00f2n g\u1ecdi l\u00e0 l\u1ec5 h\u1ed9i c\u00fang tr\u0103ng. M\u1ed7i nh\u00e0 b\u00e0y m\u00e2m l\u1ec5 v\u1eadt g\u1ed3m: d\u1eeba, khoai (khoai m\u00ec hay khoai m\u00f4n), c\u1ee7 l\u00f9n, chu\u1ed1i, b\u00e1nh g\u1eebng, hoa qu\u1ea3… v\u00e0 d\u0129 nhi\u00ean kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ed1m d\u1eb9p c\u00f9ng v\u1edbi phong t\u1ee5c c\u1ea7u nguy\u1ec7n \u0111\u00eam tr\u0103ng tr\u00f2n. Trong \u0111\u00eam h\u1ed9i, sau l\u1ec5 c\u00fang tr\u0103ng, c\u00e1c b\u1eadc b\u00f4 l\u00e3o Khmer b\u1ed1c c\u1ed1m d\u1eb9p th\u00e0nh t\u1eebng n\u1eafm l\u1edbn cho v\u00e0o mi\u1ec7ng tr\u1ebb con nh\u01b0 m\u1ed9t l\u1eddi ch\u00fac ph\u00fac, c\u1ea7u cho s\u1ef1 no \u0111\u1ee7 l\u00e2u b\u1ec1n.<\/span><\/p>\n

\n\t<\/p>\n

\n\tC\u1ed1m d\u1eb9p – \u0111\u1eb7c s\u1ea3n ST.<\/em> \u1ea2nh: L\u00ea Minh Ch\u00e2u<\/span><\/span><\/p>\n

\n\tC\u1ed1m d\u1eb9p c\u1ea7n nguy\u00ean li\u1ec7u l\u00e0 lo\u1ea1i n\u1ebfp gi\u1ed1ng ngon, h\u1ea1t d\u00e0i. \u0110\u1ea7u v\u1ee5 m\u00f9a, khi nh\u1eefng h\u1ea1t l\u00faa n\u1ebfp v\u1eeba qua giai \u0111o\u1ea1n ng\u1eadm s\u1eefa c\u0103ng h\u1ea1t, ng\u01b0\u1eddi ta thu ho\u1ea1ch s\u1edbm \u0111\u1ec3 l\u00e0m c\u1ed1m k\u1ecbp m\u00f9a tr\u0103ng. V\u1eeba gi\u1eb7t gi\u0169 xong mang v\u1ec1 c\u00f2n t\u01b0\u01a1i, l\u1ef1a nh\u1eefng h\u1ea1t to m\u1ea9y nh\u1ea5t \u0111em rang tr\u00ean ch\u1ea3o n\u00f3ng, tr\u1ed9n \u0111\u1ec1u li\u00ean t\u1ee5c \u0111\u1ec3 kh\u00f4ng ch\u00edn kh\u00e9t hay ch\u00e1y s\u00e9m. \u0110\u1ebfn khi nh\u1eefng h\u1ea1t n\u1ebfp trong m\u1ebb rang se v\u1ecf, b\u1ed1c h\u01a1i nh\u1eb9 c\u00f3 h\u01b0\u01a1ng th\u01a1m thoang tho\u1ea3ng v\u00e0 n\u1ed5 \u0111\u1ec1u tanh t\u00e1ch l\u00e0 \u0111\u1ed5 sang c\u1ed1i gi\u00e3 ngay. C\u1ed1i ph\u1ea3i l\u00e0m b\u1eb1ng g\u1ed7 m\u00edt gi\u00e0, c\u00f3 l\u00f2ng h\u1eb9p v\u00e0 s\u00e2u. Gi\u00e3 ch\u00e0y \u0111\u00f4i nh\u1ecbp c\u00e0ng \u0111\u1ec1u \u0111\u1eb7n, m\u1ea1nh v\u00e0 ch\u1eafc; h\u1ea1t n\u1ebfp c\u00e0ng mau tr\u00f3c v\u1ecf, \u201cn\u1edf\u201d th\u00e0nh nh\u1eefng c\u00e1nh c\u1ed1m m\u1ecfng, to, \u0111\u1ec1u, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 d\u1ebbo nh\u1edd rang \u0111\u1ee7 l\u1eeda v\u00e0 tho\u00e1ng \u00f3ng m\u00e0u v\u00e0ng xanh, t\u1ecfa m\u00f9i h\u01b0\u01a1ng d\u1eady c\u1ea3 n\u1ebfp v\u01b0\u1eddn nh\u00e0 \u1ea5m c\u00fang. Sau khi gi\u00e3 xong, m\u1ebb c\u1ed1m \u0111\u01b0\u1ee3c \u0111\u1ed5 qua nia s\u00e0ng s\u1ea3y, lo\u1ea1i b\u1ecf tr\u1ea5u v\u00e0 v\u1ee5n c\u1ed1m. C\u1ed1m d\u1eb9p th\u00e0nh ph\u1ea9m \u0111\u1ed5 v\u00e0o th\u00fang, s\u1edbt v\u00e0o bao \u0111\u1ec3 b\u1ea3o qu\u1ea3n.<\/span><\/p>\n

\n\t\"Ota<\/p>\n

\n\tC\u00e1c c\u00f4 th\u00f4n n\u1eef Khmer nh\u1ecbp nh\u00e0ng gi\u00e3 c\u1ed1m m\u00f9a l\u1ec5 h\u1ed9i O\u00f3c om b\u00f3c. <\/em>\u1ea2nh: L\u00ea Minh Ch\u00e2u<\/span><\/span><\/p>\n

\n\tC\u1ed1m d\u1eb9p S\u00f3c Tr\u0103ng n\u1ed5i ti\u1ebfng v\u1edbi \u201cth\u01b0\u01a1ng hi\u1ec7u d\u00e2n gian\u201d l\u00e0 c\u1ed1m d\u1eb9p Ph\u00fa T\u00e2n (thu\u1ed9c \u0111\u1ecba b\u00e0n huy\u1ec7n M\u1ef9 T\u00fa – nay thu\u1ed9c huy\u1ec7n Ch\u00e2u Th\u00e0nh) v\u00e0 Ch\u00e2u H\u01b0ng (huy\u1ec7n Th\u1ea1nh Tr\u1ecb), v\u1ed1n l\u00e0 2 x\u00e3 th\u01b0\u1eddng s\u1ea3n xu\u1ea5t m\u00f3n \u0111\u1eb7c s\u1ea3n n\u00e0y. B\u1ed1c m\u1ed9t nh\u00fam c\u1ed1m kh\u00f4 l\u1ea1t v\u00e0o mi\u1ec7ng nhai ch\u1ea7m ch\u1eadm, c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed9 d\u1ebbo c\u1ee7a n\u1ebfp h\u00f2a trong m\u00f9i th\u01a1m nh\u1eb9 c\u1ee7a h\u01b0\u01a1ng \u0111\u1ed3ng v\u00e0o v\u1ee5 l\u00faa m\u1edbi v\u00e0 c\u00e1i v\u1ecb thanh thanh, ng\u00f2n ng\u1ecdt kh\u00f3 qu\u00ean. C\u00e1ch \u0103n \u201c\u0111\u00fang \u0111i\u1ec7u\u201d c\u0169ng kh\u00e1 \u0111\u01a1n gi\u1ea3n v\u00e0 m\u1ed9c m\u1ea1c: Ch\u1ec9 c\u1ea7n tr\u1ed9n c\u1ed1m kh\u00f4 v\u1edbi n\u01b0\u1edbc d\u1eeba (t\u1ed1t nh\u1ea5t l\u00e0 lo\u1ea1i d\u1eeba r\u00e1m v\u1ecf), th\u00eam d\u0103m mu\u1ed7ng \u0111\u01b0\u1eddng c\u00e1t m\u1ecbn v\u1edbi m\u1ea5y v\u1eaft d\u1eeba kh\u00f4 n\u1ea1o r\u1ed3i tr\u1ed9n \u0111\u1ec1u. Sau ch\u1eebng 15 \u2013 30 ph\u00fat c\u00f3 th\u1ec3 \u0103n ngay ho\u1eb7c r\u1eafc ch\u00fat \u0111\u1eadu ph\u1ed9ng rang gi\u00e3 nh\u1ecf t\u0103ng th\u00eam m\u00f9i v\u1ecb. C\u1ed1m d\u1eb9p c\u00f2n c\u1ea3 l\u1edbp v\u1ecf c\u00e1m n\u00ean ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 vitamin B1, B2, PP, nhi\u1ec1u acid amin thi\u1ebft y\u1ebfu, gi\u00e0u kho\u00e1ng ch\u1ea5t nh\u01b0 calci, ph\u1ed1t pho v\u00e0 s\u1eaft. M\u00f3n c\u1ed1m d\u1eb9p ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng tinh b\u1ed9t cao, nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 d\u1eeba b\u00e9o. D\u00f9 ch\u1ec9 l\u00e0 m\u00f3n \u201c\u0103n ch\u01a1i\u201d nh\u01b0ng cung c\u1ea5p nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng, b\u00f9 \u0111\u1eafp cho ng\u01b0\u1eddi n\u00f4ng d\u00e2n trong nh\u1eefng ng\u00e0y m\u00f9a v\u1ea5t v\u1ea3. Sau n\u00e0y, c\u1ed1m d\u1eb9p c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m b\u00e1nh t\u00e9t c\u1ed1m d\u1eb9p hay \u201c\u00e1o\u201d ngo\u00e0i nh\u1eefng chi\u1ebfc b\u00e1nh chu\u1ed1i chi\u00ean x\u00f9, b\u00e1nh s\u1ea7u ri\u00eang chi\u00ean gi\u00f2n, t\u1ea1o n\u00ean nh\u1eefng m\u00f3n \u0103n d\u00e2n d\u00e3 m\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f3 qu\u00ean n\u1ebfu ai \u0111\u00e3 m\u1ed9t l\u1ea7n th\u1eed qua.<\/span><\/p>\n

\n\tH\u00e0ng n\u0103m c\u1ee9 v\u00e0o cu\u1ed1i thu, c\u00f3 d\u1ecbp v\u1ec1 th\u0103m nh\u1eefng v\u00f9ng n\u00f4ng th\u00f4n c\u00f3 \u0111\u00f4ng \u0111\u1ed3ng b\u00e0o Khmer c\u1ee7a S\u00f3c Tr\u0103ng, n\u1ebfu nghe v\u0103ng v\u1eb3ng ti\u1ebfng nh\u1ecbp ch\u00e0y c\u1eafc c\u1ee5p c\u00f9m cum chen l\u1eabn ti\u1ebfng \u0111\u00e0n t\u00e0 \u2013 kh\u00ea r\u00e9o r\u1eaft m\u00e0 t\u00ecm \u0111\u1ebfn; c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd b\u1eaft g\u1eb7p trong m\u1ed9t tho\u00e1ng t\u00ecnh c\u1edd h\u00ecnh \u1ea3nh c\u00e1c b\u00e0 m\u1eb9 qu\u00ea \u0111ang ng\u1ed3i rang m\u1ebb c\u1ed1m \u0111\u1ea7u m\u00f9a b\u00ean b\u1ebfp l\u1eeda r\u01a1m b\u1eadp b\u00f9ng bu\u1ed5i chi\u1ec1u h\u00f4m. C\u00e1ch \u0111\u00f3 v\u00e0i b\u01b0\u1edbc ch\u00e2n l\u00e0 nh\u1eefng ch\u00e0ng trai l\u1ef1c l\u01b0\u1ee1ng xoay tr\u1ea7n khoe c\u01a1 b\u1eafp cu\u1ed3n cu\u1ed9n \u0111ang vung t\u1eebng nh\u1ecbp ch\u00e0y \u0111\u1ec1u tho\u0103n tho\u1eaft, d\u0103m c\u00f4 g\u00e1i tr\u1ebb trong chi\u1ebfc s\u00e0 \u2013 r\u00f4ng truy\u1ec1n th\u1ed1ng s\u1eb7c s\u1ee1 c\u0169ng nh\u1ecbp nh\u00e0ng vung v\u1ea9y chi\u1ebfc nia s\u00e0ng, c\u00f9ng \u0111\u00e1m tr\u1ebb con vui v\u1ebb n\u00f4 \u0111\u00f9a b\u00ean \u0111\u1ee5n r\u01a1m cao ng\u1ea5t trong s\u00e2n v\u01b0\u1eddn b\u00e1o hi\u1ec7u m\u1ed9t v\u1ee5 m\u00f9a b\u1ed9i thu \u2013 nh\u01b0 m\u1ed9t b\u1ee9c tranh h\u1ea1nh ph\u00fac b\u00ecnh d\u1ecb m\u00e0 s\u1ed1ng \u0111\u1ed9ng c\u1ee7a m\u1ed9t l\u00e0ng qu\u00ea Khmer S\u00f3c Tr\u0103ng.<\/span><\/p>\n

\n\tL\u00ca MINH CH\u00c2U<\/strong><\/p>\n<\/div>\n

Chuy\u00ean m\u1ee5c<\/strong>: C\u1ea9m nang Du l\u1ecbch<\/strong><\/a><\/p>\n

T\u1ed5ng h\u1ee3p<\/strong>: OTA Vi\u1ec7t Nam | Ngu\u1ed3n<\/strong>: TCDL -Trung t\u00e2m th\u00f4ng tin du l\u1ecbch<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e0ng n\u0103m, c\u1ee9 v\u00e0o r\u1eb1m th\u00e1ng m\u01b0\u1eddi \u00e2m l\u1ecbch (r\u1eb1m Ca\u0111\u1eafc theo Ph\u1eadt l\u1ecbch Khmer) l\u00e0 \u0111\u1ebfn tu\u1ea7n tr\u0103ng \u0111\u1eb9p v\u1edbi nh\u1eefng ng\u00e0y h\u1ed9i r\u1ed9n r\u00e0ng trong d\u1ecbp l\u1ec5 O\u00f3c om b\u00f3c truy\u1ec1n th\u1ed1ng c\u1ee7a \u0111\u1ed3ng b\u00e0o Khmer Nam b\u1ed9. Ri\u00eang \u1edf S\u00f3c Tr\u0103ng, ngo\u00e0i vi\u1ec7c h\u00e0o h\u1ee9ng c\u1ed5 v\u0169 s\u00f4i n\u1ed5i cho cu\u1ed9c tranh […]<\/p>\n","protected":false},"author":1,"featured_media":422223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[84],"tags":[],"class_list":["post-422222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-du-lich"],"_links":{"self":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/422222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/comments?post=422222"}],"version-history":[{"count":0,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/422222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media\/422223"}],"wp:attachment":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media?parent=422222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/categories?post=422222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/tags?post=422222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}