{"id":417362,"date":"2024-09-22T02:18:59","date_gmt":"2024-09-22T02:18:59","guid":{"rendered":"https:\/\/otavietnam.com\/doc-dao-am-thuc-cua-nguoi-tay-tuyen-quang\/"},"modified":"2024-09-22T02:18:59","modified_gmt":"2024-09-22T02:18:59","slug":"doc-dao-am-thuc-cua-nguoi-tay-tuyen-quang","status":"publish","type":"post","link":"https:\/\/otavietnam.com\/blog\/doc-dao-am-thuc-cua-nguoi-tay-tuyen-quang\/","title":{"rendered":"\u0110\u1ed9c \u0111\u00e1o \u1ea9m th\u1ef1c c\u1ee7a ng\u01b0\u1eddi T\u00e0y Tuy\u00ean Quang"},"content":{"rendered":"<\/p>\n
\u1ea8m th\u1ef1c c\u1ee7a ng\u01b0\u1eddi T\u00e0y \u1edf Tuy\u00ean Quang r\u1ea5t phong ph\u00fa, \u0111\u1ed9c \u0111\u00e1o. C\u00f3 nh\u1eefng lo\u1ea1i \u0111\u1ed3 \u0103n, th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn k\u1ef3 c\u00f4ng, ho\u1eb7c ch\u1ec9 c\u00f3 v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n quanh n\u0103m. H\u1ea7u h\u1ebft m\u00f3n \u0103n c\u1ee7a d\u00e2n t\u1ed9c T\u00e0y gi\u00e0u dinh d\u01b0\u1ee1ng, h\u1ee3p l\u00fd v\u1ec1 \u00e2m d\u01b0\u01a1ng ng\u0169 h\u00e0nh, ngon mi\u1ec7ng, ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. C\u00f3 m\u00f3n \u0103n c\u00f2n l\u00e0 b\u00e0i thu\u1ed1c \u0111\u1ed9c \u0111\u00e1o, c\u00f3 th\u1ec3 h\u1ea1 nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, gi\u00fap c\u01a1 th\u1ec3 lu\u00f4n kh\u1ecfe m\u1ea1nh, v\u00f3c d\u00e1ng thanh tho\u00e1t, t\u00e2m tr\u00ed minh m\u1eabn.<\/div>\n
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C\u01a1m lam l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng m\u00f3n \u0103n \u0111\u1eb7c bi\u1ec7t v\u00e0 k\u1ef3 c\u00f4ng c\u1ee7a \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c T\u00e0y. M\u00f3n c\u01a1m lam \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn r\u1ea5t c\u00f4ng phu, thu\u1eadn theo nguy\u00ean l\u00fd \u00e2m d\u01b0\u01a1ng ng\u0169 h\u00e0nh. C\u00e2y tre \u0111\u01b0\u1ee3c d\u00f9ng dao (h\u00e0nh kim) \u0111\u1ed1n, sau \u0111\u00f3 ch\u1eb7t th\u00e0nh t\u1eebng \u0111o\u1ea1n \u1ed1ng d\u00e0i kho\u1ea3ng 30-40cm, g\u1ea1o \u0111\u01b0\u1ee3c n\u1ea5u trong \u1ed1ng tre (h\u00e0nh m\u1ed9c), v\u1edbi th\u1ee9 n\u01b0\u1edbc trong ch\u00ednh \u1ed1ng tre ho\u1eb7c t\u1eeb n\u01b0\u1edbc su\u1ed1i ngu\u1ed3n (h\u00e0nh th\u1ee7y), b\u1eb1ng ng\u1ecdn l\u1eeda nh\u1ecf (h\u00e0nh h\u1ecfa), tr\u00ean m\u1eb7t \u0111\u1ea5t n\u01a1i n\u00fai r\u1eebng hoang d\u00e3 (h\u00e0nh th\u1ed5). G\u1ea1o n\u1ebfp sau khi \u0111\u00e3 \u0111\u01b0\u1ee3c ng\u00e2m v\u1edbi n\u01b0\u1edbc l\u00e1 gi\u1ec1ng ho\u1eb7c l\u00e1 g\u1eebng t\u01b0\u01a1i (c\u00f3 n\u01a1i c\u00f2n tr\u1ed9n th\u00eam g\u1eebng v\u00e0 mu\u1ed1i), sau \u0111\u00f3 \u0111\u1ed5 v\u00e0o \u1ed1ng tre \u0111\u00e3 c\u00f3 s\u1eb5n n\u01b0\u1edbc, sau \u0111\u00f3, \u0111em n\u00fat mi\u1ec7ng \u1ed1ng l\u1ea1i b\u1eb1ng l\u00e1 dong hay l\u00e1 chu\u1ed1i kh\u00f4 r\u1ed3i \u0111em \u0111\u1ed1t kho\u1ea3ng 1 gi\u1edd. Khi m\u00f9i th\u01a1m b\u1ed1c l\u00ean l\u00e0 c\u01a1m \u0111\u00e3 ch\u00edn. Nh\u1ea5c \u1ed1ng tre ra kh\u1ecfi l\u1eeda, \u0111\u1ec3 ngu\u1ed9i r\u1ed3i d\u00f9ng dao b\u00f3c t\u00e1ch t\u1eebng l\u1edbp v\u1ecf b\u1ecb ch\u00e1y b\u00ean ngo\u00e0i c\u1ee7a \u1ed1ng. Khi \u0103n c\u01a1m lam, b\u00f3c n\u1ed1t ph\u1ea7n v\u1ecf \u1ed1ng, sao cho l\u1edbp m\u00e0ng m\u00e0u tr\u1eafng c\u1ee7a \u1ed1ng tre d\u00ednh v\u00e0o c\u01a1m \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon nh\u1ea5t, m\u00e0 kh\u00f4ng b\u1ecb c\u01a1m d\u00ednh v\u00e0o tay. Khi \u0103n c\u01a1m lam, ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt, d\u1ebbo, th\u01a1m h\u00f2a quy\u1ec7n c\u1ee7a g\u1ea1o n\u1ebfp \u0111\u01b0\u1ee3c tr\u1ed3ng tr\u00ean n\u01b0\u01a1ng, m\u00f9i th\u01a1m quy\u1ebfn r\u0169 c\u1ee7a g\u1eebng ho\u1eb7c l\u00e0 gi\u1ec1ng. C\u01a1m lam c\u00f3 th\u1ec3 \u0103n ngay ho\u1eb7c \u0111\u1ec3 c\u1ea3 tu\u1ea7n m\u00e0 v\u1eabn d\u1ebbo, ngon, kh\u00f4ng b\u1ecb h\u1ecfng.<\/div>\n
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B\u00ean c\u1ea1nh m\u00f3n c\u01a1m lam, b\u00e1nh tr\u1ee9ng ki\u1ebfn l\u00e0 m\u1ed9t m\u00f3n \u0103n k\u1ef3 c\u00f4ng, \u0111\u1eb7c s\u1eafc, ch\u1ec9 l\u00e0m \u0111\u01b0\u1ee3c v\u00e0o kho\u1ea3ng th\u00e1ng 3 \u0111\u1ebfn th\u00e1ng 4 \u00e2m l\u1ecbch (v\u00ec tr\u1ee9ng ki\u1ebfn ch\u1ec9 c\u00f3 v\u00e0o m\u00f9a n\u00e0y). Tr\u1ee9ng ki\u1ebfn l\u00e0m b\u00e1nh l\u00e0 lo\u1ea1i tr\u1ee9ng c\u1ee7a ki\u1ebfn \u0111en, c\u00f3 th\u00e2n nh\u1ecf, \u0111u\u00f4i nh\u1ecdn th\u01b0\u1eddng l\u00e0m t\u1ed5 tr\u00ean c\u00e1c c\u00e2y to \u1edf trong r\u1eebng. T\u1ed5 ki\u1ebfn m\u00e0u \u0111en, h\u00ecnh tr\u00f2n ho\u1eb7c h\u00ecnh b\u1ea7u d\u1ee5c, \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 c\u00e2y m\u1ee5c k\u1ebft ch\u1eb7t v\u00e0o c\u00e0nh c\u00e2y. T\u1ed5 ki\u1ebfn \u0111em v\u1ec1, \u0111\u1eb7t v\u00e0o ch\u1eadu ho\u1eb7c th\u00fang. Khi b\u1ecb ph\u00e1 t\u1ed5, ki\u1ebfn s\u1ebd nhanh ch\u00f3ng b\u1ecf \u0111i, d\u00f9ng tay v\u1ed7 nh\u1eb9 t\u1ed5 cho tr\u1ee9ng r\u1ee5ng ra. Th\u00f4ng th\u01b0\u1eddng, 1 t\u1ed5 ki\u1ebfn l\u1edbn c\u00f3 th\u1ec3 l\u1ea5y \u0111\u01b0\u1ee3c 1 \u0111\u1ebfn 2 b\u00e1t tr\u1ee9ng, m\u1ed7i qu\u1ea3 tr\u1ee9ng b\u1eb1ng c\u1ee1 h\u1ea1t v\u1eebng, c\u00f3 m\u00e0u tr\u1eafng s\u1eefa. Nguy\u00ean li\u1ec7u l\u00e0m b\u00e1nh g\u1ed3m tr\u1ee9ng ki\u1ebfn, l\u00e1 ng\u00f5a, c\u00e2y v\u00e0 c\u1ee7 ki\u1ec7u, b\u1ed9t g\u1ea1o n\u1ebfp. Nh\u00e2n b\u00e1nh \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 ki\u1ec7u th\u00e1i nh\u1ecf tr\u1ed9n v\u1edbi tr\u1ee9ng ki\u1ebfn, ph\u1ea7n c\u1ee7 ki\u1ec7u phi th\u01a1m r\u1ed3i cho tr\u1ee9ng ki\u1ebfn v\u00e0o \u0111\u1ea3o \u0111\u1ec1u trong ch\u1ea3o, khi n\u00e0o th\u1ea5y th\u01a1m ph\u1ee9c th\u00ec b\u1eafc xu\u1ed1ng. G\u1ea1o n\u1ebfp l\u00e0m b\u00e1nh ph\u1ea3i l\u00e0 lo\u1ea1i g\u1ea1o n\u1ebfp d\u1ebbo, th\u01a1m, \u0111\u00e3i s\u1ea1ch r\u1ed3i ng\u00e2m v\u1edbi n\u01b0\u1edbc l\u1ea1nh qua \u0111\u00eam, sau \u0111\u00f3 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc v\u00e0 xay th\u00e0nh b\u1ed9t. Lo\u1ea1i l\u00e1 \u0111\u1ec3 g\u00f3i b\u00e1nh l\u00e0 l\u00e1 ng\u00f5a (c\u00f3 n\u01a1i c\u00f2n g\u1ecdi l\u00e0 l\u00e1 v\u1ea3). C\u00e2y ng\u00f5a th\u01b0\u1eddng m\u1ecdc \u1edf nh\u1eefng n\u01a1i m\u00e1t m\u1ebb, c\u1ee9 \u0111\u1ebfn \u0111\u1ea7u th\u00e1ng 3 \u00e2m l\u1ecbch m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 b\u00fap non. Khi l\u00e0m b\u00e1nh, ng\u01b0\u1eddi ta ch\u1ecdn nh\u1eefng b\u00fap ng\u00f5a non \u0111\u1ec3 g\u00f3i b\u00ean trong v\u00e0 l\u00e1 b\u00e1nh t\u1ebb \u0111\u1ec3 g\u00f3i b\u00ean ngo\u00e0i. L\u00e1 ng\u00f5a r\u1eeda s\u1ea1ch, b\u1ecf ph\u1ea7n g\u00e2n r\u1ed3i tr\u1ea3i b\u1ed9t l\u00ean \u0111\u00f3 v\u1edbi \u0111\u1ed9 d\u00e0y v\u1eeba ph\u1ea3i, cho nh\u00e2n tr\u1ee9ng ki\u1ebfn v\u00e0o, sau \u0111\u00f3 g\u00f3i mi\u1ebfng b\u1ed9t \u0111\u1ec3 b\u1ecdc l\u1ea5y nh\u00e2n b\u00e1nh. Cu\u1ed1i c\u00f9ng l\u00e0 b\u1ecdc b\u00ean ngo\u00e0i m\u1ed9t l\u1edbp l\u00e1 b\u00e1nh t\u1ebb, cho v\u00e0o n\u1ed3i h\u1ea5p \u0111\u1ed9 30 ph\u00fat l\u00e0 ch\u00edn. Khi \u0103n ch\u1ec9 vi\u1ec7c b\u00f3c l\u1edbp l\u00e1 b\u00ean ngo\u00e0i, \u0111\u1ec3 l\u1ea1i l\u1edbp l\u00e1 non b\u00ean trong th\u00ec b\u00e1nh m\u1edbi b\u00f9i v\u00e0 ngon. M\u00f3n b\u00e1nh tr\u1ee9ng ki\u1ebfn khi \u0103n n\u00f3ng c\u00f3 v\u1ecb b\u00e9o c\u1ee7a m\u1ee1, c\u1ee7 ki\u1ec7u, b\u00f9i b\u00f9i c\u1ee7a tr\u1ee9ng ki\u1ebfn, d\u1ebbo th\u01a1m c\u1ee7a b\u1ed9t n\u1ebfp. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, tuy nhi\u00ean n\u1ebfu ai th\u01b0\u1eddng b\u1ecb d\u1ecb \u1ee9ng kh\u00f4ng n\u00ean \u0103n m\u00f3n n\u00e0y.<\/p>\n

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M\u0103ng v\u1ea7u cu\u1ed1n c\u0169ng l\u00e0 m\u00f3n \u0103n ch\u1ec9 c\u00f3 v\u00e0o t\u1ea7m th\u00e1ng hai, th\u00e1ng ba \u00e2m l\u1ecbch (b\u1edfi v\u00ec th\u00e1ng gi\u00eang m\u0103ng c\u00f2n qu\u00e1 ng\u1eafn kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c, th\u00e1ng t\u01b0 m\u0103ng cao qu\u00e1 m\u1ea5t \u0111\u1ed9 ngon). M\u0103ng v\u1ea7u c\u1eaft th\u00e0nh t\u1eebng kh\u00fac d\u00e0i kho\u1ea3ng 5cm r\u1ed3i \u0111em lu\u1ed9c, sau \u0111\u00f3 d\u00f9ng dao m\u1ecfng l\u1ea1ng v\u00f2ng tr\u00f2n theo th\u00e2n m\u0103ng th\u00e0nh t\u1eebng l\u1edbp. Nh\u00e2n c\u1ee7a m\u00f3n n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0m t\u1eeb th\u1ecbt l\u1ee3n nh\u01b0 d\u00e2n t\u1ed9c kh\u00e1c v\u1eabn l\u00e0m, m\u00e0 l\u00e0m t\u1eeb th\u1ecbt g\u00e0. G\u00e0 kho\u1ea3ng 4-5 l\u1ea1ng\/con, m\u1ed5 s\u1ea1ch, b\u0103m c\u1ea3 th\u1ecbt l\u1eabn x\u01b0\u01a1ng cho nhuy\u1ec5n n\u00e1t, tr\u1ed9n v\u1edbi h\u00e0nh v\u00e0 rau r\u0103m, gia v\u1ecb \u0111\u1ec3 l\u00e0m nh\u00e2n. D\u00f9ng nh\u1eefng mi\u1ebfng m\u0103ng \u0111\u00e3 l\u1ea1ng m\u1ecfng cu\u1ed1n l\u1ea1i, nh\u1eefng ch\u1ed7 \u0111\u1ea7u th\u1eeba \u0111u\u00f4i th\u1eb9o c\u1ee7a c\u1ee7 m\u0103ng \u0111\u01b0\u1ee3c x\u1ebfp xu\u1ed1ng \u0111\u00e1y n\u1ed3i, sau \u0111\u00f3 x\u1ebfp m\u0103ng cu\u1ed1n l\u00ean, cho \u00edt n\u01b0\u1edbc \u0111un v\u1eeba l\u1eeda trong v\u00f2ng n\u1eeda gi\u1edd l\u00e0 ch\u00edn. B\u1ea5t k\u1ec3 l\u00e0 m\u0103ng v\u1ea7u ng\u1ecdt hay m\u0103ng v\u1ea7u \u0111\u1eafng, khi l\u00e0m cu\u1ed1n v\u1edbi nh\u00e2n th\u1ecbt g\u00e0 b\u0103m c\u1ea3 con nh\u01b0 v\u1eady \u0111\u1ec1u t\u1ea1o \u0111\u01b0\u1ee3c v\u1ecb ngon tuy\u1ec7t v\u1eddi. Ng\u01b0\u1eddi T\u00e0y c\u00f3 c\u00e1ch ch\u1ebf bi\u1ebfn c\u00e1c lo\u1ea1i nh\u00e2n l\u00e0m cu\u1ed1n r\u1ea5t ri\u00eang, nh\u01b0 cu\u1ed1n l\u00e1 ng\u00f5a ph\u1ea3i l\u00e0 c\u00e1 su\u1ed1i nh\u1ecf, m\u1ed5 s\u1ea1ch, b\u0103m c\u1ea3 con cho n\u00e1t, r\u1ed3i phi m\u1ee1, \u0111\u1ea3o nh\u00e2n ch\u00edn v\u00e0ng, cho rau r\u0103m th\u00e1i nh\u1ecf c\u00f9ng gia v\u1ecb v\u1eeba mi\u1ec7ng v\u00e0o m\u1edbi d\u00f9ng l\u00e1 ng\u00f5a cu\u1ed1n l\u1ea1i v\u00e0 h\u1ea5p. <\/p>\n

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\u00a0<\/span>M\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng kh\u00e1c, c\u00f3 th\u1ec3 l\u00e0m v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c quanh n\u0103m l\u00e0 m\u00f3n th\u1ecbt l\u1ee3n v\u00e0 c\u00e1 \u1ee7 chua. Theo c\u00e1c c\u1ee5 k\u1ec3 l\u1ea1i, m\u00f3n th\u1ecbt heo v\u00e0 c\u00e1 \u1ee7 chua n\u00e0y c\u00f3 t\u1eeb r\u1ea5t l\u00e2u \u0111\u1eddi. Th\u1ee7a \u1ea5y, b\u00e0 con d\u00e2n t\u1ed9c T\u00e0y c\u01a1m ch\u01b0a \u0111\u1ee7 \u0103n, n\u00f3i g\u00ec \u0111\u1ebfn \u0111\u01b0\u1ee3c \u0103n nhi\u1ec1u th\u1ecbt, c\u00e1. T\u1ebft \u0111\u1ebfn, nh\u00e0 n\u00e0o c\u0169ng m\u1ed5 l\u1ee3n, nh\u1eefng ch\u1ed7 th\u1ecbt ngon \u0111\u01b0\u1ee3c \u0111em ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n c\u00fang gia ti\u00ean, m\u1eddi anh em, \u0111\u00e3i kh\u00e1ch; c\u00f2n nh\u1eefng ch\u1ed7 th\u1ecbt, ch\u1ed7 da kh\u00f4ng ngon, th\u1ecbt v\u1ee5n \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u00e1i ra \u1ee7 v\u1edbi c\u01a1m r\u01b0\u1ee3u n\u1ebfp \u0111\u1ec3 ra Gi\u00eang \u0103n d\u1ea7n. M\u00f3n c\u00e1 c\u0169ng l\u00e0m t\u01b0\u01a1ng t\u1ef1, th\u01b0\u1eddng b\u00e0 con \u1ee7 chua lo\u1ea1i c\u00e1 nh\u1ecf. Th\u1ecbt v\u00e0 c\u00e1 “ch\u00edn” trong c\u01a1m r\u01b0\u1ee3u c\u00f3 m\u00e0u \u0111\u1ecf, m\u00f9i th\u01a1m c\u1ee7a men r\u01b0\u1ee3u v\u00e0 v\u1ecb thanh chua.<\/p>\n

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Ng\u01b0\u1eddi T\u00e0y th\u00edch \u0103n c\u00e1c m\u00f3n n\u1ed9m, nh\u01b0 n\u1ed9m rau d\u1edbn, rau mu\u1ed1ng, hoa chu\u1ed1i r\u1eebng, ho\u1eb7c t\u1eeb th\u00e2n c\u00e2y chu\u1ed1i nh\u00e0. C\u00e1ch l\u00e0m th\u01b0\u1eddng l\u00e0 tr\u1ea7n nguy\u00ean li\u1ec7u b\u1eb1ng n\u01b0\u1edbc n\u00f3ng r\u1ed3i tr\u1ed9n \u0111\u1ec1u v\u1edbi l\u1ea1c, rau th\u01a1m, g\u1eebng, \u1edbt, t\u1ecfi, chanh t\u01b0\u01a1i, m\u00ec ch\u00ednh, mu\u1ed1i tr\u1eafng. Ri\u00eang m\u00f3m n\u1ed9m l\u00e0m t\u1eeb th\u00e2n c\u00e2y chu\u1ed1i l\u00e0 k\u1ef3 c\u00f4ng nh\u1ea5t. C\u00e2y chu\u1ed1i ch\u1eb7t v\u1ec1, ch\u1ecdn l\u1ea5y m\u1ed9t \u0111o\u1ea1n \u1edf d\u01b0\u1edbi g\u1ed1c d\u00e0i ch\u1eebng 1m, b\u00f3c h\u1ebft l\u1edbp v\u1ecf gi\u00e0 \u1edf ngo\u00e0i. Sau \u0111\u00f3, b\u00f3c nh\u1eefng l\u1edbp l\u00f5i non \u1edf b\u00ean trong, t\u01b0\u1edbc s\u1ea1ch v\u1ecf v\u00e0 s\u1ee3i, th\u00e1i m\u1ecfng, v\u1eaft ki\u1ec7t n\u01b0\u1edbc m\u1edbi tr\u1ed9n th\u00e0nh n\u1ed9m t\u01b0\u01a1ng t\u1ef1 nh\u1eefng lo\u1ea1i n\u1ed9m rau kh\u00e1c. \u0110\u1ec3 m\u00f3n n\u1ed9m ng\u1ecdt v\u00e0 ngon h\u01a1n, b\u00e0 con c\u00f2n th\u00e1i m\u1ec1 g\u00e0 th\u00e0nh mi\u1ebfng m\u1ecfng tr\u1ed9n c\u00f9ng n\u1ed9m. M\u00f3n n\u1ed9m r\u1ea5t d\u1ec5 \u0103n v\u00e0 kh\u00f4ng ng\u1ea5y. Ng\u00e0y t\u1ebft \u0103n m\u00f3n n\u1ed9m s\u1ebd l\u00e0m gi\u1ea3m b\u1edbt \u0111\u1ed9 ng\u1ea5y c\u1ee7a c\u00e1c lo\u1ea1i th\u1ecbt v\u00e0 b\u00e1nh ch\u01b0ng, d\u1ec5 ti\u00eau h\u00f3a.<\/p>\n

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N\u01b0\u1edbc ch\u1ea5m y\u00eau th\u00edch c\u1ee7a ng\u01b0\u1eddi T\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m th\u00f4ng th\u01b0\u1eddng, m\u00e0 l\u00e0 m\u1eafm c\u00e1 ru\u1ed9ng \u1ee7 1 n\u0103m tr\u1eddi m\u1edbi \u0111\u01b0\u1ee3c 1 h\u0169. C\u00e1 d\u00f9ng l\u00e0m m\u1eafm ph\u1ea3i l\u00e0 c\u00e1 ru\u1ed9ng ho\u1eb7c c\u00e1 su\u1ed1i, m\u1ed5 s\u1ea1ch, sau \u0111\u00f3 tr\u1ed9n v\u1edbi x\u00f4i n\u1ebfp v\u00e0 c\u00e1c gia v\u1ecb g\u1ed3m l\u00e1 tr\u1ea7u kh\u00f4ng, l\u00e1 c\u01a1m \u0111\u1ecf, gi\u1ec1ng, mu\u1ed1i, men r\u01b0\u1ee3u\u2026 H\u0169 l\u00e0m m\u1eafm ph\u1ea3i l\u00e0 h\u0169 s\u00e0nh, h\u0169 \u0111\u1ea5t, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ef1ng v\u00e0o \u0111\u1ed3 nh\u1ef1a ho\u1eb7c \u0111\u1ed3 kim lo\u1ea1i, n\u1ebfu kh\u00f4ng m\u1eafm s\u1ebd b\u1ecb tanh, ho\u1eb7c bi\u1ebfn ch\u1ea5t, kh\u00f4ng th\u01a1m ngon. M\u1eafm c\u00e1 ru\u1ed9ng n\u1ea5u l\u00ean, d\u00f9ng \u0111\u1ec3 ch\u1ea5m v\u1edbi c\u00e1c lo\u1ea1i rau lu\u1ed9c, m\u0103ng lu\u1ed9c, th\u1ecbt lu\u1ed9c, th\u1eadm ch\u00ed l\u00e0 chan v\u1edbi c\u01a1m tr\u1eafng c\u0169ng ngon. M\u1eafm c\u00e1 ru\u1ed9ng c\u00f9ng v\u1edbi m\u0103ng chua c\u00f2n l\u00e0 b\u00e0i thu\u1ed1c gi\u1ea3i \u0111\u1ed9c nh\u1eb9 cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb tr\u00fang gi\u00f3, tr\u00fang \u0111\u1ed9c, n\u00ean b\u00e0 con th\u01b0\u1eddng kh\u00f4ng bao gi\u1edd \u0103n h\u1ebft h\u0169 m\u1eafm, h\u0169 m\u0103ng m\u00e0 th\u01b0\u1eddng \u0111\u1ec3 m\u1ed9t \u00edt l\u1ea1i d\u1ef1 ph\u00f2ng c\u00f3 l\u00fac d\u00f9ng \u0111\u1ebfn.<\/p>\n

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<\/span>Th\u1ee9c u\u1ed1ng c\u1ee7a ng\u01b0\u1eddi T\u00e0y l\u00e0 lo\u1ea1i r\u01b0\u1ee3u l\u00e0m t\u1eeb th\u00f3c, ng\u00f4, chu\u1ed1i, g\u1ea1o, s\u1eafn ho\u1eb7c c\u00e2y \u0111ao, do b\u00e0 con \u1ee7 b\u1eb1ng men l\u00e1 t\u1ef1 l\u00e0m r\u1ed3i t\u1ef1 ch\u01b0ng c\u1ea5t b\u1eb1ng ch\u00f5 g\u1ed7. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a nh\u1eefng lo\u1ea1i r\u01b0\u1ee3u n\u00e0y l\u00e0 n\u1ed3ng \u0111\u1ed9 c\u1ed3n v\u1eeba ph\u1ea3i, c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a men l\u00e1 quy\u1ec7n v\u1edbi t\u1eebng lo\u1ea1i nguy\u00ean li\u1ec7u, u\u1ed1ng v\u00e0o t\u1ea1o c\u1ea3m gi\u00e1c cay cay, \u00eam say, khoan kho\u00e1i, kh\u00f4ng g\u00e2y \u0111au \u0111\u1ea7u nh\u01b0 nh\u1eefng lo\u1ea1i r\u01b0\u1ee3u mua ngo\u00e0i th\u1ecb tr\u01b0\u1eddng. \u0110\u1eb7c s\u1eafc nh\u1ea5t trong c\u00e1c lo\u1ea1i r\u01b0\u1ee3u l\u00e0 r\u01b0\u1ee3u \u0111ao, b\u1edfi s\u1ef1 k\u1ef3 c\u00f4ng c\u0169ng nh\u01b0 ngu\u1ed3n nguy\u00ean li\u1ec7u ng\u00e0y c\u00e0ng khan hi\u1ebfm c\u1ee7a lo\u1ea1i c\u00e2y n\u00e0y. R\u01b0\u1ee3u \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00f5i c\u00e2y \u0111ao, m\u1ed9t lo\u1ea1i c\u00e2y m\u1ecdc trong r\u1eebng c\u00f3 th\u00e2n gi\u1ed1ng th\u00e2n c\u1ecd, l\u00e1 gi\u1ed1ng l\u00e1 d\u1eeba, qu\u1ea3 ra t\u1eebng ch\u00f9m nh\u01b0 cau, ph\u1ea7n l\u00f5i c\u00e2y \u0111ao ch\u1ee9a tinh b\u1ed9t tr\u1eafng nh\u01b0 g\u1ea1o. Ph\u1ea3i d\u00f9ng dao \u0111\u1ebdo d\u1ea7n t\u1eeb ngo\u00e0i v\u00e0o \u0111\u1ebfn khi g\u1eb7p m\u1ed9t l\u1edbp l\u00f5i to b\u1eb1ng b\u1eafp ch\u00e2n m\u1ec1m, tr\u1eafng nh\u01b0 g\u1ea1o th\u00ec t\u00e1ch ra \u0111em b\u0103m ho\u1eb7c n\u1ea1o nh\u1ecf. Sau khi b\u0103m nh\u1ecf, b\u1ed9t c\u00e2y \u0111ao \u0111\u01b0\u1ee3c r\u1ea3i ra m\u1ed9t chi\u1ebfc nong r\u1ed3i tr\u1ed9n v\u1edbi men l\u00e1 v\u00e0 \u0111em \u1ee7 15 ng\u00e0y. Sau 15 ng\u00e0y l\u1ea1i ti\u1ebfp t\u1ee5c cho v\u00e0o ch\u00f5 l\u00e0m t\u1eeb g\u1ed7 r\u1eebng \u0111\u1ec3 ch\u01b0ng c\u1ea5t. Lo\u1ea1i men d\u00f9ng \u0111\u1ec3 \u1ee7 r\u01b0\u1ee3u \u0111ao b\u1eaft bu\u1ed9c ph\u1ea3i \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb 27 lo\u1ea1i l\u00e1 kh\u00e1c nhau nh\u01b0 rau r\u0103m, \u1edbt r\u1eebng, c\u1ee7 ri\u1ec1ng… R\u01b0\u1ee3u \u0111ao c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u00e2y \u0111ao, ph\u1ea3ng ph\u1ea5t nh\u01b0 m\u00f9i hoa cau, b\u00e0 con th\u01b0\u1eddng \u0111\u1ec3 trong h\u0169 t\u1edbi v\u00e0i n\u0103m \u0111\u1ec3 \u0111\u00e3i kh\u00e1ch qu\u00fd. Ng\u01b0\u1eddi T\u00e0y th\u01b0\u1eddng u\u1ed1ng r\u01b0\u1ee3u t\u1eeb t\u1eeb, t\u1eebng ng\u1ee5m nh\u1ecf \u0111\u1ec3 nh\u00e2m nhi, t\u1eadn h\u01b0\u1edfng v\u1ecb ngon, ng\u1ecdt, th\u01a1m, cay c\u1ee7a r\u01b0\u1ee3u, \u0111\u1ec3 c\u00e1i say ng\u1ea5m t\u1eeb t\u1eeb, \u00eam d\u1ecbu, ch\u1ee9 kh\u00f4ng u\u1ed1ng nhi\u1ec1u, say s\u1ed1c \u0111\u1ec3 \u201cph\u00ed r\u01b0\u1ee3u\u201d.<\/p>\n

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M\u1ed9t \u0111i\u1ec1u kh\u00e1 \u0111\u1eb7c bi\u1ec7t n\u1eefa trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c c\u1ee7a ng\u01b0\u1eddi T\u00e0y, \u0111\u00f3 l\u00e0 \u0111\u00e0n \u00f4ng ng\u01b0\u1eddi T\u00e0y th\u01b0\u1eddng n\u1ea5u \u0103n ngon, l\u00e0 ch\u1ee7 b\u1ebfp trong nh\u1eefng ng\u00e0y l\u1ec5, t\u1ebft, c\u00f3 c\u1ed7 l\u1edbn, c\u00f2n ph\u1ee5 n\u1eef ch\u1ec9 \u0111\u1ea3m nhi\u1ec7m vi\u1ec7c l\u00e0m b\u00e1nh v\u00e0 ph\u1ee5 b\u1ebfp. \u0110\u00e2y l\u00e0 n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a, th\u1ec3 hi\u1ec7n tr\u00e1ch nhi\u1ec7m v\u00e0 s\u1ef1 t\u00f4n tr\u1ecdng c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u1edbi ph\u1ee5 n\u1eef trong x\u00e2y d\u1ef1ng cu\u1ed9c s\u1ed1ng ng\u00e0y c\u00e0ng ti\u1ebfn b\u1ed9 \u1edf gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng ng\u01b0\u1eddi d\u00e2n t\u1ed9c T\u00e0y.\/.<\/span><\/p>\n<\/div>\n

Chuy\u00ean m\u1ee5c<\/strong>: C\u1ea9m nang Du l\u1ecbch<\/strong><\/a><\/p>\n

T\u1ed5ng h\u1ee3p<\/strong>: OTA Vi\u1ec7t Nam | Ngu\u1ed3n<\/strong>: TCDL -Trung t\u00e2m th\u00f4ng tin du l\u1ecbch<\/p>\n","protected":false},"excerpt":{"rendered":"

\u1ea8m th\u1ef1c c\u1ee7a ng\u01b0\u1eddi T\u00e0y \u1edf Tuy\u00ean Quang r\u1ea5t phong ph\u00fa, \u0111\u1ed9c \u0111\u00e1o. C\u00f3 nh\u1eefng lo\u1ea1i \u0111\u1ed3 \u0103n, th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn k\u1ef3 c\u00f4ng, ho\u1eb7c ch\u1ec9 c\u00f3 v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n quanh n\u0103m. H\u1ea7u h\u1ebft m\u00f3n \u0103n c\u1ee7a […]<\/p>\n","protected":false},"author":1,"featured_media":417363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[84],"tags":[],"class_list":["post-417362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-du-lich"],"_links":{"self":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/417362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/comments?post=417362"}],"version-history":[{"count":0,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/posts\/417362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media\/417363"}],"wp:attachment":[{"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/media?parent=417362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/categories?post=417362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otavietnam.com\/blog\/wp-json\/wp\/v2\/tags?post=417362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}